Now obviously we can't have pumpkin pie for breakfast (well, not every day anyway) so as I had some Libby's pumpkin cans in my cupboard I thought I'd experiment with a pumpkin pie smoothie bowl. And it was so good. And quick. It's definitely going to be the bridge between my summer smoothies and wintery porridge bowls.Ingredients:
100g tinned pumpkin (1/4 of a can)
300ml almond milk (or any other milk of choice)
1/2 tsp cinnamon
1/2 tsp nutmeg
sprinkling of ground ginger
a drop of vanilla essence
1 tbsp chia seeds (this makes it nice and thick and more smoothie bowl than smoothie)
1/4 scoop of chocolate protein powder (I just used this for the sweetener but you could use 1/2 tsp of stevia or add more protein powder for a bigger protein boost)
Cacao nibs and dessicated coconut to sprinkle on top
Blitz all the ingredients in a nutri-bullet or high powered blender for around 30 seconds.
