Showing posts with label cacao. Show all posts
Showing posts with label cacao. Show all posts

Thursday, 27 July 2017

Raw vegan cacao tart

Ingredients:

For the base

200g almonds
5 medjool dates (destoned)
150ml coconut oil (melted)
50g dessicated coconut

For the topping

250g unsalted cashew nuts
1/2 cup raw cacao powder
1 tsp vanilla essence
1/4 cup agave syrup
150ml coconut oil
50ml water


Method:

Soak the cashews in a bowl of water for an hour. You can use them unsoaked but it gives a much smoother texture if you can soak them first. 
In the meantime make the base. Blitz the almonds in a high powered food processor and then add the dates, coconut oil and dessicated coconut. Blend until well combined. 
Press into a non-stick springform cake tin and put in the freezer while you make the topping. 

When the cashews have finished soaking, drain and rinse and then put in your food processor with the rest of the topping ingredients. Blitz until really smooth. NB if you're still left with a grainy texture you can finish off in a Nutri Bullet or Nutri Ninja to get a really creamy consistency. 
Pour the mixture over the base and put in the fridge to cool for at least an hour or until ready to serve.




Wednesday, 7 September 2016

I am beautiful cookies

Ingredients

1/2 cup coconut oil
1 egg
1/4 cup coconut flour
1/4 cup spelt flour
1 tsp vanilla essence
2 tbsp vanilla protein powder (optional)
1 tbsp lucuma powder
1/4 cup honey, coconut sugar or sugar of choice
1/4 cup desiccated coconut
2 tbsp I Am Beautiful superfood blend (you could also use raw cacao or superfood powder of choice)
1 tbsp raw cacao nibs (optional)
1 tsp baking powder
1/4 cup almond milk (or milk of choice)

Method

Beat the coconut oil, egg and sugar. Then add the rest of the ingredients, adding as much or little of milk as needed. You want the mixture to be sticky but not runny. 
Grease a large baking sheet with coconut oil and drop cookie dough onto sheet. Bake in a pre-heated oven at 180 degrees C (350 F) for around 12 minutes - until edges are golden brown. 


About

I Am Beautiful Powder is a blend of 13 beautifying superfoods - it contains pea protein, rosehip, lucuma, camu camu, goji berry, acai, beetroot, green leaf stevia, matcha, moringa, sea buckthorn, schizandra and shilajit. It’s 100% vegan and contains just 34 calories per serving. It makes a great addition to smoothies, porridge, juices, or is perfect for baking! Get yours here www.naomis.kitchen