8 January 2010
Apparently if you want to lose the love handles, twitter is the way forward. Keeping a food diary is the first thing I recommend to people so I guess it works on the same principle. Not sure I'd want all my followers to see my weird midnight snacks but that's probably why it works!
Check out http://www.tweetwhatyoueat.com/ and see how it works.
Let me know if you try it!
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